Body

“True immunity is built daily - not forced, not rushed.”  A client shared: “Every monsoon I used to fall sick within days. After adding...

“Stable blood sugar = sustained energy, focus, and mood.”  A recent client shared: her 10-year-old daughter was taking insulin thrice a...

“Strong joints = freedom. Strong bones = longevity.” A relative of mine struggled with severe knee pain - even short walks were painful,...

“Your metabolism, energy, and mood are silently orchestrated by your thyroid - yet it often whispers before we notice.”  A client shared:...

“Your gut is your second brain - what happens here reflects everywhere else.”   A client shared: “I felt bloated, anxious, and low-energy...

“Your skin speaks the language of your diet - every bite matters.”  A client once shared: “I used to skip breakfast and wonder why my...

“Hair is more than beauty - it’s vitality flowing from within.”  Hair fall can happen for multiple reasons: genetics, stress, sudden diet...